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Before you jump to Smoked salmon, pea and feta fritatta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out a couple of simple changes.
Initially, you must be extremely careful when food shopping that you don't automatically put things in your shopping cart that you no longer wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to smoked salmon, pea and feta fritatta recipe. You can have smoked salmon, pea and feta fritatta using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Smoked salmon, pea and feta fritatta:
- Provide 5 of eggs.
- Take 150 g of smoked salmon.
- Get 80 g of feta cheese.
- You need Cup of frozen peas.
- Prepare of Small chopped onion.
- Get of Olive oil.
Instructions to make Smoked salmon, pea and feta fritatta:
- Fry onion gently in olive oil. Add peas when softened.
- Beat eggs in a jug. Add to pan. Mix a little with a fork. Chop salmon and throw it in, mix a little again. Then crumble in the feta. Cook for about 5-6 minutes.
- Turn on the grill and finish it off under. It will rise and be light and fluffy. Leave to rest a bit on a wire rack. Enjoy 😁.
Add to that crackling-crisp lavash flatbread flecked with aromatic. A chunky frittata made from smoked salmon, fresh dill, peas, onions, lemon and parmesan. Serve with watercress and a crème fraiche dressing. Then, pour in the egg mix and cook, jiggling occasionally and moving the mixture around in the pan, until the bottom of the frittata is set and. Learn how to make Creamy Smoked Salmon and Dill Frittata.
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