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As you can see, it's not hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let's go back to quinoa & feta salad with roasted vegetables recipe. To make quinoa & feta salad with roasted vegetables you only need 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Quinoa & feta salad with roasted vegetables:

1. Get 200 g of quinoa.
2. You need 3 tbsp of olive oil.
3. Use 1 of red onion, peeled but left whole, then cut into 1cm thick round slices.
4. Take 2 of peppers, red, yellow or mixture, deseeded and cut into chunky long wedges.
5. You need 200 g of baby courgettes, halved lengthways.
6. Use 3 of garlic cloves, unpeeled.
7. Provide of zest and juice 1 lemon.
8. Prepare pinch of sugar.
9. You need of small pack flat-leaf parsley, roughly chopped.
10. Prepare 200 g of pack feta cheese.

Steps to make Quinoa & feta salad with roasted vegetables:

1. Cook the quinoa following pack instructions, then drain really well and set aside..
2. Meanwhile heat oven to 200C/180C fan/gas 6. Toss the onion and peppers with 1 tbsp of the oil and seasoning on a roasting tray, then roast for 15 mins..
3. Toss the courgettes and garlic with the rest of the veg and roast for another 15 mins..
4. Squeeze the roasted garlic cloves out of their skins and mash with some seasoning. Stir in the remaining oil, lemon juice and zest and season with sugar to taste. Drizzle over the quinoa and toss together with the roasted vegetables and parsley. Crumble over the feta, toss gently again and serve..

Quinoa was one of the first gluten-free ingredients that I tried and I was instantly smitten. I loved the texture, the flavor, the nutritional profile, and how One of the main reasons why I love quinoa are the nutritional benefits. I have a whole post about quinoa nutritional facts, but for me, it comes down to a. Quinoa is a tall South American herb, Chenopodium quinoa in the goosefoot genus (Chenopodium), native to the high altitude of the Andes, and characterized by small green clustered flowers and small fruits with a single seed. Quinoa (pronounced as kinwah; quinua in Spanish) is an incredibly nutritious "grain-like seed" obtained from the goosefoot family plant native to the highland plains of South-American Andes region.

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